{"id":2584,"date":"2023-12-28T11:58:54","date_gmt":"2023-12-28T11:58:54","guid":{"rendered":"https:\/\/makami.life\/?post_type=product&#038;p=2584"},"modified":"2026-04-10T07:48:07","modified_gmt":"2026-04-10T07:48:07","slug":"dziennik-mocy-sztuka-odpornosci","status":"publish","type":"product","link":"https:\/\/makami.life\/en\/product\/dziennik-mocy-sztuka-odpornosci\/","title":{"rendered":"Dziennik Mocy. Sztuka odporno\u015bci."},"content":{"rendered":"<h2><strong>Dziennik Mocy. Sztuka odporno\u015bci.<\/strong><\/h2>\n<h4>Marek Kami\u0144ski<\/h4>\n<p>&nbsp;<\/p>\n<div class=\"elementor-element elementor-element-450fa66 elementor-widget elementor-widget-text-editor\" data-id=\"450fa66\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p style=\"text-align: center;\"><em>\u201eNa szczyt g\u00f3ry nie docieraj\u0105 ci, kt\u00f3rzy s\u0105 najodwa\u017cniejsi, najpi\u0119kniejsi, najsilniejsi. Na szczyt docieraj\u0105 ci, kt\u00f3rzy s\u0105 odporni\u201d.<\/em><\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-0cf7b2c elementor-widget elementor-widget-text-editor\" data-id=\"0cf7b2c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p style=\"text-align: right;\"><strong>(Marek Kami\u0144ski, Dziennik Mocy)<\/strong><\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h4><strong>Czym jest dziennik mocy?<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p><strong>Osobisty przewodnik po \u015bwiecie odporno\u015bci psychicznej i wewn\u0119trznej si\u0142y.<\/strong> W \u015brodku znajduje si\u0119 du\u017co inspiracji, \u0107wicze\u0144 oraz tre\u015bci, kt\u00f3re pomog\u0105 Ci odnale\u017a\u0107 siebie na nowo, na\u0142adowa\u0107 swoje baterie i stawi\u0107 czo\u0142o wyzwaniom.\u201eZmieniaj\u0105c siebie, zmieniamy \u015bwiat. Sw\u00f3j \u015bwiat\u201d. Dzi\u0119ki\u201eDziennikowi mocy\u201dspojrzysz inaczej na otaczaj\u0105c\u0105 Ci\u0119 przestrze\u0144. Nauczysz si\u0119 jak wyj\u015b\u0107 ze swojej strefy komfortu, jak zarz\u0105dza\u0107 emocjami oraz dba\u0107 o cia\u0142o. \u201eGranice twojego j\u0119zyka s\u0105 granicami twojego istnienia\u201d. <strong>Ten dziennik b\u0119dzie Twoim przyjacielem w drodze do odporno\u015bci.<\/strong> Wzmocni Twoj\u0105 niezale\u017cno\u015b\u0107 i sprawczo\u015b\u0107. Nauczy Ci\u0119 budowa\u0107 zdrowe nawyki. Pomo\u017ce Ci sta\u0107 si\u0119 lepsz\u0105 wersj\u0105 siebie.<\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-4360 size-full aligncenter\" src=\"https:\/\/makami.life\/wp-content\/uploads\/2023\/12\/D4yC4D7A.png\" alt=\"\" width=\"640\" height=\"800\" srcset=\"https:\/\/makami.life\/wp-content\/uploads\/2023\/12\/D4yC4D7A.png 640w, https:\/\/makami.life\/wp-content\/uploads\/2023\/12\/D4yC4D7A-240x300.png 240w, https:\/\/makami.life\/wp-content\/uploads\/2023\/12\/D4yC4D7A-10x12.png 10w, https:\/\/makami.life\/wp-content\/uploads\/2023\/12\/D4yC4D7A-600x750.png 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><strong>To kompas na drodze do pe\u0142ni \u017cycia i realizacji marze\u0144.\u00a0<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">We\u017a g\u0142\u0119boki wdech i postaw kolejne kroki w kierunku\u00a0<strong>Twojej wewn\u0119trznej mocy.<\/strong> Odkryj w\u0142asn\u0105 pot\u0119g\u0119 i przejmij kontrol\u0119 nad swoim przeznaczeniem. Ta niepowstrzymana si\u0142a \u2013\u00a0<strong>Twoje odporne, szcz\u0119\u015bliwe Ja<\/strong>\u00a0\u2013 czeka na uwolnienie!<\/p>\n<p>&nbsp;<\/p>\n<div class=\"elementor-element elementor-element-f0c7122 elementor-widget elementor-widget-heading\" data-id=\"f0c7122\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h3 class=\"elementor-heading-title elementor-size-default\">Dziennik Mocy<\/h3>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p>&#x2714;&#xfe0f; B\u0119dzie Twoim Przyjacielem i Przewodnikiem\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <img decoding=\"async\" class=\"alignright wp-image-3746 size-full\" src=\"https:\/\/makami.life\/wp-content\/uploads\/2023\/12\/Zrzut-ekranu-2024-05-21-135632.png\" alt=\"\" width=\"402\" height=\"412\" srcset=\"https:\/\/makami.life\/wp-content\/uploads\/2023\/12\/Zrzut-ekranu-2024-05-21-135632.png 402w, https:\/\/makami.life\/wp-content\/uploads\/2023\/12\/Zrzut-ekranu-2024-05-21-135632-293x300.png 293w, https:\/\/makami.life\/wp-content\/uploads\/2023\/12\/Zrzut-ekranu-2024-05-21-135632-12x12.png 12w\" sizes=\"(max-width: 402px) 100vw, 402px\" \/><\/p>\n<p>&#x2714;&#xfe0f; Pomo\u017ce Ci w wyprawie po odporno\u015b\u0107<\/p>\n<p>&#x2714;&#xfe0f; Wzmocni Twoj\u0105 Niezale\u017cno\u015b\u0107 i Sprawczo\u015b\u0107<\/p>\n<p>&#x2714;&#xfe0f; Da Ci si\u0142\u0119 psychiczn\u0105<\/p>\n<p>&#x2714;&#xfe0f; Sprawi, \u017ce zaczniesz osi\u0105ga\u0107 cele<\/p>\n<p>&#x2714;&#xfe0f; Nauczy Ci\u0119 skutecznie budowa\u0107 nowe nawyki<\/p>\n<p>&#x2714;&#xfe0f; Da Ci energi\u0119 i motywacj\u0119 do zmiany<\/p>\n<p>&#x2714;&#xfe0f; Pomo\u017ce Ci zosta\u0107 lepsz\u0105 wersj\u0105 siebie<\/p>\n<p>&nbsp;<\/p>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><strong>O autorze\u00a0 \u00a0 \u00a0<\/strong><\/h4>\n<h4><strong> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <img decoding=\"async\" class=\"alignright wp-image-3739 size-medium\" src=\"https:\/\/makami.life\/wp-content\/uploads\/2024\/03\/1-q36m6vb8rnsx68zqxo22mucsgx8k1pj4mpspjb4pa8-199x300.png\" alt=\"\" width=\"199\" height=\"300\" srcset=\"https:\/\/makami.life\/wp-content\/uploads\/2024\/03\/1-q36m6vb8rnsx68zqxo22mucsgx8k1pj4mpspjb4pa8-199x300.png 199w, https:\/\/makami.life\/wp-content\/uploads\/2024\/03\/1-q36m6vb8rnsx68zqxo22mucsgx8k1pj4mpspjb4pa8-8x12.png 8w, https:\/\/makami.life\/wp-content\/uploads\/2024\/03\/1-q36m6vb8rnsx68zqxo22mucsgx8k1pj4mpspjb4pa8.png 398w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/> \u00a0 \u00a0 \u00a0<\/strong><\/h4>\n<p>Marek Kami\u0144ski \u2013 to polski podr\u00f3\u017cnik ekstremalny, biznesmen, filozof, autor program\u00f3w rozwojowych skupionych na odporno\u015bci psychicznej i or\u0119downik \u017cycia opartego o cele. Zosta\u0142 wpisany do ksi\u0119gi rekord\u00f3w Guinessa za zdobycie obu biegun\u00f3w Ziemi w ci\u0105gu jednego roku bez pomocy z zewn\u0105trz.<\/p>\n<p>Obecnie zaanga\u017cowany w projekty \u201cLifePlan Academy\u201d, \u201cPower4Resilience\u201d<br \/>\ni Kami\u0144ski Academy, kt\u00f3re polegaj\u0105 na budowaniu odporno\u015bci \u017cyciowej<br \/>\ni fundamentalnych umiej\u0119tno\u015bciach \u017cyciowych.<\/p>\n<h4><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/strong><\/h4>\n<h4><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4362 size-full aligncenter\" src=\"https:\/\/makami.life\/wp-content\/uploads\/2023\/12\/8zAEZqoA.png\" alt=\"\" width=\"640\" height=\"800\" srcset=\"https:\/\/makami.life\/wp-content\/uploads\/2023\/12\/8zAEZqoA.png 640w, https:\/\/makami.life\/wp-content\/uploads\/2023\/12\/8zAEZqoA-240x300.png 240w, https:\/\/makami.life\/wp-content\/uploads\/2023\/12\/8zAEZqoA-10x12.png 10w, https:\/\/makami.life\/wp-content\/uploads\/2023\/12\/8zAEZqoA-600x750.png 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Osobisty przewodnik w \u015bwiecie odporno\u015bci psychicznej. Jest to kompas, kt\u00f3ry pozwoli na wyznaczenie osobistych cel\u00f3w i realizacj\u0119 marze\u0144.<\/p>","protected":false},"featured_media":2575,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_cat":[23,19],"product_tag":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/makami.life\/en\/wp-json\/wp\/v2\/product\/2584"}],"collection":[{"href":"https:\/\/makami.life\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/makami.life\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/makami.life\/en\/wp-json\/wp\/v2\/comments?post=2584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/makami.life\/en\/wp-json\/wp\/v2\/media\/2575"}],"wp:attachment":[{"href":"https:\/\/makami.life\/en\/wp-json\/wp\/v2\/media?parent=2584"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/makami.life\/en\/wp-json\/wp\/v2\/product_cat?post=2584"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/makami.life\/en\/wp-json\/wp\/v2\/product_tag?post=2584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}